Dwayne, with a Master’s in Counselling Psychology, is a seasoned Mental Health Professional dedicated to fostering mental well-being. Offering over 10 years of expertise in mental health care, he specializes in a gamut of therapeutic services— from individual counselling for challenges like depression, anxiety, PTSD, substance abuse, and anger management to psychoeducation.

Dwayne’s passion is couples therapy, reflecting his belief that thriving relationships are pivotal to robust families and communities. Comprehending the uniqueness of each individual, Dwayne employs a diverse array of therapeutic strategies—Cognitive-Behavioural Therapy, Brief Psychodynamic Therapy, Gottman Method Couples Therapy, Person-Centred, Existential, Emotionally Focused, and Solution-Focused Therapies.

Dwayne, with a Master’s in Counselling Psychology, is a seasoned Mental Health Professional dedic... Read More

Facing the intricacies of ADHD, PTSD, trauma, or addiction can seem insurmountable, with many wrestling with hyperactivity, lack of focus, or sudden impulses, or being tormented by persistent memories that intrude on everyday life. The struggle with addiction can also leave individuals feeling alienated and misunderstood. Anju Uddin, a registered psychotherapist specializing in ADHD, PTSD, trauma, and addiction, champions the belief that healing goes beyond mere symptom management, advocating for a deep understanding of personal challenges and the adoption of bespoke, scientifically-backed methods for transformative outcomes.

Anju’s approach is enriched by a blend of unique perspectives—her own neurodivergence, a feminine viewpoint, an immigrant background, and a seasoned professionalism in business—combined with a holistic and spiritual therapeutic stance. This multifaceted approach offers a sanctuary for those navigating difficulties in their personal or professional lives, affirming that clients possess untapped strengths and potential.

Facing the intricacies of ADHD, PTSD, trauma, or addiction can seem insurmountable, with many wr... Read More

Federica Chacon Dominguez is a highly effective psychotherapist, specializing in psychodynamic therapy for children, youth, adults, and couples. Federica loves to bring healing to victims of personal, domestic, and systemic violence, including women and members of the LGBTQ+ community. Federica’s approach leverages the hidden strengths of her clients to bering about lasting change and a strong sense of hope. Federica is originally from Venezuela, and is able to serve you in English, and Spanish.

Federica Chacon Dominguez is a highly effective psychotherapist, specializing in psychodynamic th... Read More

Reema is a strong, compassionate, and experienced therapist with an excellent record of helping highly complex clients, including victims of violent crime. Reema brings an ADHD-informed approach to her work with victims of trauma, anxiety, and depression. Reema brings a wealth of experience and resources to a wide range of clients. She applies her ability to practice in English, Urdu, Pashto, and Punjabi to client of many different ethnic backgrounds. Reema teaches her clients to appreciate the complexity of their minds and the emotional capacities of their bodies for a genuinely holistic approach. Reema was named Global Trainer for the Drug Advisory Program under the Colombo Plan, and appointed as a National Trainer in Pakistan for the United Nations Office on Drugs and Crime. Reema has a Master of Science in Applied Psychology from the University of Punjab, Pakistan, and a Postgraduate Diploma in Addiction Science from the University of Cyberjaya, Malaysia Reema brings the perspective of an immigrant woman of colour who is both a spouse and a mother.

Reema is a strong, compassionate, and experienced therapist with an excellent record of helping h... Read More

Karen is a registered psychotherapist who has worked in the community sector for years, treating substance use disorders, serious mental health issues and co-morbidities. She practises a client-centered approach that is integrative in nature, creating an individualized treatment plan for each client. Karen works with individuals, couples, and families. She is especially devoted to working in the areas of trauma, ADHD, and addictions.

Karen is a registered psychotherapist who has worked in the community sector for years, treating ... Read More

Ben Promane is a diverse and highly skilled therapist, incorporating his love of social justice, music, human development, and psychotherapy into his practice. Ben works with pre-teens, teens, and adults with sensitivity to complex situations and intersectionality including LGBTQ+ concerns. Ben has extensive experience working in crisis management including child protection orders. Ben has worked as a middle school teacher, a program developer with Big Brothers Big Sisters of Toronto, and with David Bruce at St. Michael’s Homes as a case coordinator in mental health and addictions. Ben can serve clients in English and in French.

Ben Promane is a diverse and highly skilled therapist, incorporating his love of social justice, ... Read More

Our Nurse Practitioner is highly experienced in diagnosing and managing ADHD, especially in adults and adolescents. They have led an Adult ADHD Assessment & Management Program, serving a large community. Committed to patient-centered care, they tailor treatment plans to individual needs and actively educate fellow healthcare professionals through speaking engagements and mentorship.

Our Nurse Practitioner is highly experienced in diagnosing and managing ADHD, especially in adult... Read More

Work with Payal Patel, an experienced and compassionate Nurse Practitioner specializing in mental health. Payal is skilled in the diagnosis and medication management of conditions such as ADHD, Depression, Anxiety, Insomnia, and PMDD. By prioritizing a patient-centered approach, she meticulously customizes treatment plans, including comprehensive evaluations and tailored medication strategies, to meet the unique needs of each individual.

Work with Payal Patel, an experienced and compassionate Nurse Practitioner specializing in mental... Read More

David has been practicing psychotherapy with individuals and couples for more than thirty years. He recently managed Toronto’s largest free psychotherapy program for co-occurring mental health and substance use disorders. David now maintains a private practice with Anju Uddin, RP. David uses an integrated approach customized for each client, employing psychodynamic, cognitive, dialectical, and somatic modalities, along with hypnosis and meditation. His interests range widely, from positive psychology through spiritually integrated psychotherapy to reality therapy. David is a Registered Psychotherapist who regularly provides clinical supervision to RPs, RP(Qualifying), and psychotherapy students. He also serves as an appointed committee member working with the College of Registered Psychotherapists of Ontario. David has earned a Bachelor of Arts (University of Toronto), Master of Divinity (University of Toronto), Doctor of Ministry (Fuller Theological Seminary, Pasadena, CA), Doctor of Philosophy (University of Toronto) and Master of Business Administration (Herriot Watt University, Edinburgh). He is also the author or co-author of seven books. David has been married for thirty-five years and has three grown children.

David has been practicing psychotherapy with individuals and couples for more than thirty years. ... Read More